The Real Skin Guide (free)
Beth Levis
Mum of four · founder of By Beth
Free guide · The Real Skin Guide
Why your skin seems to age overnight in your 40s and 50s
And the 3 simple things you can do to support firmer, more hydrated, younger-looking skin, without spending a fortune on skincare.
No complicated science. No expensive routines. Just real, practical advice.
Sound familiar?
You've tried everything. So why isn't it working?
Every week there's another product or treatment you're told you need. It's exhausting, expensive and confusing.
"When did I start looking so tired?"
"Why doesn't my skin look like it used to?"
"I'm spending more than ever and seeing less."
A peek inside
3 simple rules. One page you'll actually use.
You don't want to look 25 again. You want to look in the mirror and feel confident in your own skin.
Stop focusing only on what goes ON your skin
What creams can and can't do, the one product that's genuinely non-negotiable, and a 3-step routine you can do in two minutes.
What goes IN matters
The nutrients your skin uses to support normal collagen formation, how much you actually need, and my skin-friendly plate.
Consistency beats complexity
My Daily 5: the small habits I stick to every day, plus a printable 14-day tracker so it actually happens.
Why I made this
After my fourth baby, nothing I put on my skin helped.
I'm Beth Levis, mum of four and founder of By Beth. My skin was incredibly dehydrated, and no cream fixed it. So I spent two years researching collagen and developed 13 formulations before creating my own.
Along the way I learned that great skin after 40 isn't about spending more. It's about understanding what's changing and doing a few simple things consistently. This guide is everything I wish someone had told me, in one place.
Beth x
What you'll get
Everything in one simple guide
- What's really happening to your skin in your 40s and 50s, explained simply
- The 3 rules, with exactly what to do for each
- My skin-friendly plate and Daily 5 habits
- A printable 14-day skin tracker
- A short email for each rule over the next few days, so it sticks
Get the Real Skin Guide
Free, instant, and yours to keep.
Is it really free?
Yes. Pop in your name and email and it's yours, plus a few short emails to help you put it into practice.
Will you spam me?
No. You'll get a handful of short emails over the next week, then my regular newsletter. Unsubscribe in one click whenever you like.
Is this medical advice?
No. It's general education about skin, food and everyday habits. Always check with your GP or dermatologist about your own skin, especially if you have a skin condition, are pregnant or breastfeeding, or take medication.
Do I have to buy anything?
Not at all. This is about food, sunscreen and simple habits first. I'll mention what I personally take, and you can ignore it completely.
General education only, not medical advice. Always talk to your GP or dermatologist about your own health.
Health Uncomplicated is created by Beth Levis, founder of By Beth. Privacy policy
