FaqsHow often should I take collagen?
There are a few different ways to incorporate By Beth into your daily routine.
For Daily Beauty (Maintenance)
Ideal for anyone wanting to elevate their routine and experience the benefits of glowing skin, glossy hair and gorgeous nails. Simply add 1 teaspoon to 250ml of your preferred liquid of choice and take 3-4 serves per day. Blends beautifully with hot or cold liquids.
For Boosted Beauty (Loading)
New to collagen, in need of rapid repair or preparing for a special something? We suggest loading to increase your collagen levels over a short period of time. Simply add 1 teaspoon to 250ml of your preferred liquid of choice and take 4-5 serves per day for 2-3 weeks. After this period, revert to the dosage above (3-4 serves per day) for ongoing maintenance. You can read more about collagen loading here.